Services
Competitive Edge Softball offers specialized training in softball, focusing on private pitching lessons and group pitching classes tailored for beginners. These sessions are designed to establish a solid foundation in the fundamentals and mechanics necessary to excel as a fastpitch pitcher. The training is characterized by its emphasis on practice and improvement, aiming to inspire and enhance the skills of each participant.
Private Lessons
Evaluation
Duration: 30-45 minutes
Description: Every pitcher should start with an evaluation unless it is disclosed that they are brand new to the position. This initial evaluation allows for an assessment of what the pitcher already knows and how further assistance can be provided. Each pitcher is required to bring a catcher, who can be an adult, an older sibling, or a teammate. A detailed report will be provided, highlighting areas of strength, areas of concern, and suggesting 2-3 drills to kickstart the educational process.
Beginner Lessons
Duration: 30 minutes, 1 on 1
Description: Beginner lessons aim to establish a foundation of strong mechanics and boost confidence in the pitching motion. This is a crucial step before the development of additional pitches and enhancing pitching IQ. Similar to the evaluation, the pitcher must provide a catcher (either an adult, an older sibling, or a teammate).
Intermediate Lessons
Duration: 60 minutes total (15 minutes of warm-up, 30 minutes of 1 on 1 lesson, 15 minutes of additional drill work and cardio)
Description: Intermediate lessons focus on fine-tuning any mechanical issues with the motion and developing a faster pitch. This level introduces movement pitches and advances the pitcher’s IQ to enhance their confidence on the mound during competitions. The requirement for a catcher remains, needing to be either an adult, an older sibling, or a teammate.
Group Classes
Frequency: Offered monthly
Description: Group classes serve as an excellent opportunity for pitchers to get additional practice or to be introduced to the pitching motion. Catering to both beginner and advanced levels, these classes cover a wide range of topics, including speed development, curveballs, change-ups, and pitching location. Each class is designed with the participants’ needs and skill levels in mind.
Inclusions:
- Tailored drills for home practice.
- One 60-minute class per week focused on drills and strength enhancement.
These classes are ideal for those looking to refine their skills in a specific area or for newcomers starting their journey in pitching.
Virtual Training
Virtual 1 on 1 Training
Whether you’re a beginner or advanced pitcher I am here to help you achieve your pitching goals.
On this 1:1 Coaching, I will personally help you:
- LEARN NEW PITCHES
- BECOME MORE EXPLOSIVE
- BUILD A WORKOUT PLAN THAT MEETS YOUR NEEDS
- WEEKLY CHECK INS
- VIDEO ANALYSIS
- DEVELOP A STRONG MECHANICS & FOUNDATION
Beginner Pitcher Program: Form Fundamentals and Mechanics
Program Overview: This program is specifically tailored for those new to fastpitch softball, focusing on establishing a solid foundation in pitching mechanics and form. It is suitable for both pitchers and coaches who wish to understand and teach the essentials of pitching a fastball effectively.
Key Learning Objectives:
- Feet Setup: Learn how to position the feet correctly to ensure stability and power in the pitch.
- Arm Angle: Master the creation of an optimal arm angle for effective pitching mechanics.
- Faster Arm Circle: Develop techniques to increase the speed of the arm circle, crucial for a powerful pitch.
- Leg Utilization: Understand how to properly use the legs to enhance pitch velocity and control.
Program Details: Participants will engage in a series of drills and exercises designed to incrementally build their skills in each of these areas. The focus is on practical learning, with each session aimed at reinforcing the fundamental aspects of pitching mechanics critical for a successful fastpitch softball pitcher.
Intermediate Pitcher Program
Program Overview: This intermediate course is designed for pitchers ready to elevate their game by increasing speed, accuracy, and adding a change-up to their arsenal. Perfect for those who have mastered the basics and are looking to refine their skills for competitive play.
Key Learning Objectives:
- Utilizing the Lower Body: Improve the effectiveness of using the lower half of the body to generate more power and speed in pitches.
- Accuracy and Location: Learn techniques for pitching to specific locations and drills that enhance the ability to hit those spots consistently.
- Speed Variation: Understand the importance of changing speeds during a game and methods for effectively incorporating change-ups.
- Pitching Intelligence: Develop strategies for being a smarter pitcher, including reading batters and situations to make more effective pitching decisions.
Program Details: The course focuses on advanced techniques and strategies to enhance pitching performance. Through a series of targeted drills and exercises, pitchers will learn how to make the most of their physical abilities while also sharpening their mental approach to the game. This program is ideal for pitchers looking to become more versatile and effective on the mound.
Strength Training Workout
Program Overview: This Strength Training Workout will help supplement your current routine to add strength, speed and endurance for your daughter to help her achieve her goals this upcoming season.
This guide is for you if you’re looking to:
- Add Endurance to your Pitching Motion and be ready to pitch in multiple innings and games.
- Add Speed to your Pitching Motion.
- Be more Impactful in the upcoming Tournament Season.
Don’t wait any longer to start seeing the results you’ve always wanted. With our Strength Training Workout, you’ll have everything you need to take your pitching to the next level. Get started today and transform your body and mind!
